About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:00 PM–9:00 PMCrystalDrop-in
Frequently asked questions
What is Soul Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Soul Strength offered at Beehive Fitness?
Soul Strength at Beehive Fitness runs Thursday at 8:00 PM. See the full weekly schedule above.
How much does Soul Strength cost at Beehive Fitness?
Memberships at Beehive Fitness start at $24/month and include Soul Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Soul Strength near me?
Beehive Fitness offers Soul Strength in Brigham City, UT at 680 S Main St #104.
More classes at Beehive Fitness
- AMPD Build
- Body SculptWeight-training meets aerobics. Targets specific muscle groups using weights. Low-impact.
- Cardio FuseHigh intensity/impact, cardio kickboxing and plyo meets aerobics. Uses bands and mat work for added arm, leg and core wo...
- Core & More
- Cross-Functional FitnessHigh-intensity interval training; a strength and conditioning workout made up of functional movement performed in day-to...
- Forever FitA low-impact class that includes flexibility, aerobics, and strength training using medicine balls, handheld weights, an...
- Forever Fit Chair Refit
- Forever Fit Target Tuesday