About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 12:00 PM–1:00 PMSteven BealDrop-in
- 1:00 PM–2:00 PMSteven BealDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Cottonwood Heights Recreation Center?
Chair Yoga at Cottonwood Heights Recreation Center runs Wednesday at 12:00 PM, Friday at 1:00 PM. See the full weekly schedule above.
How much does Chair Yoga cost at Cottonwood Heights Recreation Center?
Memberships at Cottonwood Heights Recreation Center start at $22/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Cottonwood Heights Recreation Center offers Chair Yoga in Cottonwood Heights, UT at 7500 South 2700 East.
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