About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–10:00 AMChrisanthiDrop-in
- 9:00 AM–10:00 AMVeronica ErnestDrop-in
Frequently asked questions
What is Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycling offered at Cottonwood Heights Recreation Center?
Cycling at Cottonwood Heights Recreation Center runs Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Cycling cost at Cottonwood Heights Recreation Center?
Memberships at Cottonwood Heights Recreation Center start at $22/month and include Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycling near me?
Cottonwood Heights Recreation Center offers Cycling in Cottonwood Heights, UT at 7500 South 2700 East.
More classes at Cottonwood Heights Recreation Center
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- CARDIO COREOutdoor dive-tank water fitness class.
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- GET IT DONEOutdoor dive-tank water fitness class.
- H20 FitOutdoor dive-tank water fitness class.
- HIGH Fitness
- HYDRO FITNESSOutdoor water fitness class.
- Kraken CombosOutdoor dive-tank water fitness class.