About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–10:00 AMLaura StikaDrop-in
- 9:00 AM–10:00 AMLaura StikaDrop-in
- 9:00 AM–10:00 AMKassidy ChristensenDrop-in
- 9:00 AM–10:00 AMKristi MechamDrop-in
- 9:00 AM–10:00 AMLaura StikaDrop-in
Frequently asked questions
What is Aqua Fitness?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Fitness offered at Treehouse Athletic Club?
Aqua Fitness at Treehouse Athletic Club runs Monday at 9:00 AM, Tuesday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Aqua Fitness cost at Treehouse Athletic Club?
Memberships at Treehouse Athletic Club start at $125/month and include Aqua Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fitness near me?
Treehouse Athletic Club offers Aqua Fitness in Draper, UT at 1101 East Draper Parkway.
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