About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:15 PM–5:15 PMDavid NielsonDrop-in
- 4:15 PM–5:15 PMDavid NielsonDrop-in
Frequently asked questions
What is Dave's Strength Class?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Dave's Strength Class offered at Treehouse Athletic Club?
Dave's Strength Class at Treehouse Athletic Club runs Monday at 4:15 PM, Thursday at 4:15 PM. See the full weekly schedule above.
How much does Dave's Strength Class cost at Treehouse Athletic Club?
Memberships at Treehouse Athletic Club start at $125/month and include Dave's Strength Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dave's Strength Class near me?
Treehouse Athletic Club offers Dave's Strength Class in Draper, UT at 1101 East Draper Parkway.
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