About this class
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
Weekly schedule
- 9:00 AM–9:30 AMLindsay KohlerDrop-in
- 5:00 AM–5:30 AMCami A / Cami MDrop-in
Frequently asked questions
What is Kettlebell Core?
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
When is Kettlebell Core offered at Treehouse Athletic Club?
Kettlebell Core at Treehouse Athletic Club runs Tuesday at 9:00 AM, Wednesday at 5:00 AM. See the full weekly schedule above.
How much does Kettlebell Core cost at Treehouse Athletic Club?
Memberships at Treehouse Athletic Club start at $125/month and include Kettlebell Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kettlebell Core near me?
Treehouse Athletic Club offers Kettlebell Core in Draper, UT at 1101 East Draper Parkway.
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