Pure Strength

at Treehouse Athletic Club · Draper, UT

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 8:30 AM–9:30 AMMaryLynn ThomasDrop-in
Tuesday
  • 7:30 AM–8:30 AMCourtnie CotterellDrop-in
  • 9:30 AM–10:30 AMRachel MendenhallDrop-in
Wednesday
  • 8:30 AM–9:30 AMCourtnie CotterellDrop-in
  • 9:30 AM–10:30 AMAubrie CiervoDrop-in
  • 7:00 PM–8:00 PMLaura StikaDrop-in
Friday
  • 8:30 AM–9:30 AMStacie AhoDrop-in

Frequently asked questions

What is Pure Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Pure Strength offered at Treehouse Athletic Club?

Pure Strength at Treehouse Athletic Club runs Monday at 8:30 AM, Tuesday at 7:30 AM, Tuesday at 9:30 AM, Wednesday at 8:30 AM, Wednesday at 9:30 AM, Wednesday at 7:00 PM, Friday at 8:30 AM. See the full weekly schedule above.

How much does Pure Strength cost at Treehouse Athletic Club?

Memberships at Treehouse Athletic Club start at $125/month and include Pure Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pure Strength near me?

Treehouse Athletic Club offers Pure Strength in Draper, UT at 1101 East Draper Parkway.

More classes at Treehouse Athletic Club