About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:30 AM–10:30 AMAubrie CiervoDrop-in
- 9:30 AM–10:30 AMAndrea ReynoldsDrop-in
Frequently asked questions
What is Pure Strength 2?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pure Strength 2 offered at Treehouse Athletic Club?
Pure Strength 2 at Treehouse Athletic Club runs Tuesday at 9:30 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Pure Strength 2 cost at Treehouse Athletic Club?
Memberships at Treehouse Athletic Club start at $125/month and include Pure Strength 2. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pure Strength 2 near me?
Treehouse Athletic Club offers Pure Strength 2 in Draper, UT at 1101 East Draper Parkway.
More classes at Treehouse Athletic Club
- 50/50 Strong
- Aqua FitnessAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Barefoot BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Barre BurnBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Bodybeat CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Core & Cardio
- Dance Club Cardio
- Dance Fusion