About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 11:00 AM–12:15 PMTanisha HansenDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at Treehouse Athletic Club?
Restorative Yoga at Treehouse Athletic Club runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does Restorative Yoga cost at Treehouse Athletic Club?
Memberships at Treehouse Athletic Club start at $125/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Treehouse Athletic Club offers Restorative Yoga in Draper, UT at 1101 East Draper Parkway.
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