About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:30 AM–9:30 AMMichelle OakesonDrop-in
Frequently asked questions
What is Surge Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Surge Strength offered at Treehouse Athletic Club?
Surge Strength at Treehouse Athletic Club runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Surge Strength cost at Treehouse Athletic Club?
Memberships at Treehouse Athletic Club start at $125/month and include Surge Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Surge Strength near me?
Treehouse Athletic Club offers Surge Strength in Draper, UT at 1101 East Draper Parkway.
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