About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 9:00 AM–10:00 AMJess/SarahDrop-in
- 10:15 AM–11:15 AMJess/TanishaDrop-in
- 11:00 AM–12:00 PMAnneMarie WhiteDrop-in
- 6:00 AM–7:00 AMJess ReichardtDrop-in
- 10:45 AM–11:45 AMMichele WhiteDrop-in
- 5:30 AM–6:30 AMLori CramerDrop-in
- 8:15 AM–9:15 AMJen MasonDrop-in
- 9:30 AM–10:30 AMJen MasonDrop-in
Frequently asked questions
What is Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Flow offered at Treehouse Athletic Club?
Yoga Flow at Treehouse Athletic Club runs Sunday at 9:00 AM, Sunday at 10:15 AM, Monday at 11:00 AM, Tuesday at 6:00 AM, Wednesday at 10:45 AM, Friday at 5:30 AM, Saturday at 8:15 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Yoga Flow cost at Treehouse Athletic Club?
Memberships at Treehouse Athletic Club start at $125/month and include Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Flow near me?
Treehouse Athletic Club offers Yoga Flow in Draper, UT at 1101 East Draper Parkway.
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