About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 7:15 PM–8:30 PMMichele WhiteDrop-in
Frequently asked questions
What is Yoga Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Yoga Stretch offered at Treehouse Athletic Club?
Yoga Stretch at Treehouse Athletic Club runs Monday at 7:15 PM. See the full weekly schedule above.
How much does Yoga Stretch cost at Treehouse Athletic Club?
Memberships at Treehouse Athletic Club start at $125/month and include Yoga Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Stretch near me?
Treehouse Athletic Club offers Yoga Stretch in Draper, UT at 1101 East Draper Parkway.
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