FitnessBoss

STUDIO RED HIIT

at VASA Fitness · Draper, UT

All levels60 min

About this class

A small-group class where you rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMDrop-in
Monday
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is STUDIO RED HIIT?

A small-group class where you rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology.

When is STUDIO RED HIIT offered at VASA Fitness?

STUDIO RED HIIT at VASA Fitness runs Sunday at 9:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 8:00 AM, Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 9:00 AM, Wednesday at 6:00 PM. See the full weekly schedule above.

How much does STUDIO RED HIIT cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include STUDIO RED HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take STUDIO RED HIIT near me?

VASA Fitness offers STUDIO RED HIIT in Draper, UT at 12101 S State St.

More classes at VASA Fitness