About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 7:00 PM–7:45 PMAnnieDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Lift at Station Park?
Pilates at Lift at Station Park runs Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Pilates cost at Lift at Station Park?
Memberships at Lift at Station Park start at $60/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Lift at Station Park offers Pilates in Farmington, UT at 172 N East Promontory, Suite 200.
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