About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Barbell Class?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Barbell Class offered at Wasatch CrossFit?
Barbell Class at Wasatch CrossFit runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Barbell Class cost at Wasatch CrossFit?
Contact Wasatch CrossFit for current Barbell Class pricing — membership, class-pack, and drop-in options.
Where can I take Barbell Class near me?
Wasatch CrossFit offers Barbell Class in Layton, UT at 825 E Hwy 193.