About this class
Beginner-friendly class emphasizing joint health and deep mental restoration. Used for prenatal/postpartum and senior-friendly practice.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Deep?
Beginner-friendly class emphasizing joint health and deep mental restoration. Used for prenatal/postpartum and senior-friendly practice.
How much does Deep cost at Mindpose Yoga?
Memberships at Mindpose Yoga start at $40/month and include Deep. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep near me?
Mindpose Yoga offers Deep in Lehi, UT at 289 E Main Street.
More classes at Mindpose Yoga
- FlightDynamic class with light cardio, added heat, and balance work. Not marked beginner-friendly.
- FlowBeginner-friendly, continuous movement-based practice with moderate cardio, heat, and balance.
- FuseBeginner-friendly fusion class with light cardio, added heat, and joint-health emphasis.
- Little OmiesKids yoga classes for children.
- MeditateBeginner-friendly, meditation-focused class with minimal cardio or heat.
- PowerHigh-cardio, high-heat, energetic strength-focused class. Not marked beginner-friendly.
- RenewBeginner-friendly restorative class with some meditation and joint-health focus. Used for prenatal/postpartum and senior...
- RootBeginner-friendly grounding class with higher added heat and balance emphasis.