About this class
Introductory No-Gi grappling class covering wrestling, Brazilian Jiu-Jitsu, and MMA grappling fundamentals.
Weekly schedule
Tuesday
- 12:00 PM–1:00 PMRamsey NijemDrop-in
Wednesday
- 5:00 PM–6:00 PMRamsey NijemDrop-in
Thursday
- 12:00 PM–1:00 PMRamsey NijemDrop-in
Friday
- 5:00 PM–6:00 PMWinston RudisinDrop-in
Frequently asked questions
What is No-Gi Basics?
Introductory No-Gi grappling class covering wrestling, Brazilian Jiu-Jitsu, and MMA grappling fundamentals.
When is No-Gi Basics offered at The Pit SLC?
No-Gi Basics at The Pit SLC runs Tuesday at 12:00 PM, Wednesday at 5:00 PM, Thursday at 12:00 PM, Friday at 5:00 PM. See the full weekly schedule above.
How much does No-Gi Basics cost at The Pit SLC?
Memberships at The Pit SLC start at $135/month and include No-Gi Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take No-Gi Basics near me?
The Pit SLC offers No-Gi Basics in Millcreek, UT at 4233 E Highland Dr..
More classes at The Pit SLC
- Advanced StrikingAdvanced stand-up striking class blending Muay Thai, boxing, kickboxing, karate, and MMA striking.
- All Levels KickboxingKickboxing class blending striking technique and conditioning, open to all experience levels.
- Fight Team ConditioningConditioning session for the competitive fight team.
- Fundamental MMAFoundational mixed martial arts class covering striking and grappling basics.
- Muay ThaiMuay Thai striking class focused on technique, conditioning, and footwork.
- No-Gi RankedNo-Gi grappling class for ranked/more experienced students building takedowns, submissions, and ground control.
- Pit Fight Team TrainingSmall, coach-led team training session led by Ramsey Nijem for competitive fighters.
- SparringLive sparring session for students to apply striking and grappling skills, free with membership.