About this class
First 30 minutes build strength within yoga postures with emphasis on the core; last 30 minutes focus on restorative postures held up to 5 minutes each.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Core & Restore?
First 30 minutes build strength within yoga postures with emphasis on the core; last 30 minutes focus on restorative postures held up to 5 minutes each.
How much does Core & Restore cost at InBalance Wellness and Yoga?
Memberships at InBalance Wellness and Yoga start at $55/month and include Core & Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core & Restore near me?
InBalance Wellness and Yoga offers Core & Restore in Orem, UT at 436 West 800 North.
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