About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–10:50 AMDrop-in
Frequently asked questions
What is Ball Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Ball Pilates offered at Orem Family Fitness Center?
Ball Pilates at Orem Family Fitness Center runs Monday at 10:00 AM. See the full weekly schedule above.
How much does Ball Pilates cost at Orem Family Fitness Center?
Memberships at Orem Family Fitness Center start at $17/month and include Ball Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ball Pilates near me?
Orem Family Fitness Center offers Ball Pilates in Orem, UT at 575 W Center St.
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