About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 7:00 AM–7:50 AMDrop-in
- 7:00 AM–7:50 AMDrop-in
- 10:00 AM–10:50 AMDrop-in
- 7:00 AM–7:50 AMDrop-in
- 10:00 AM–10:50 AMDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Orem Family Fitness Center?
Pilates at Orem Family Fitness Center runs Monday at 7:00 AM, Wednesday at 7:00 AM, Wednesday at 10:00 AM, Friday at 7:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Pilates cost at Orem Family Fitness Center?
Memberships at Orem Family Fitness Center start at $17/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Orem Family Fitness Center offers Pilates in Orem, UT at 575 W Center St.
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