About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–11:50 AMDrop-in
- 12:15 PM–1:05 PMDrop-in
- 11:00 AM–11:50 AMDrop-in
- 12:15 PM–1:05 PMDrop-in
- 11:00 AM–11:50 AMDrop-in
- 12:15 PM–1:05 PMDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Classic offered at Orem Family Fitness Center?
Silver Sneakers Classic at Orem Family Fitness Center runs Monday at 11:00 AM, Monday at 12:15 PM, Wednesday at 11:00 AM, Wednesday at 12:15 PM, Friday at 11:00 AM, Friday at 12:15 PM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at Orem Family Fitness Center?
Memberships at Orem Family Fitness Center start at $17/month and include Silver Sneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Classic near me?
Orem Family Fitness Center offers Silver Sneakers Classic in Orem, UT at 575 W Center St.
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