About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 AM–6:50 AMDrop-in
- 9:00 AM–9:50 AMDrop-in
- 5:30 AM–6:20 AMDrop-in
- 8:30 AM–9:20 AMDrop-in
- 6:00 AM–6:50 AMDrop-in
- 9:00 AM–9:50 AMDrop-in
- 5:30 AM–6:20 AMDrop-in
- 8:30 AM–9:20 AMDrop-in
- 6:00 AM–6:50 AMDrop-in
Frequently asked questions
What is Spinning?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spinning offered at Orem Family Fitness Center?
Spinning at Orem Family Fitness Center runs Monday at 6:00 AM, Monday at 9:00 AM, Tuesday at 5:30 AM, Tuesday at 8:30 AM, Wednesday at 6:00 AM, Wednesday at 9:00 AM, Thursday at 5:30 AM, Thursday at 8:30 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Spinning cost at Orem Family Fitness Center?
Memberships at Orem Family Fitness Center start at $17/month and include Spinning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spinning near me?
Orem Family Fitness Center offers Spinning in Orem, UT at 575 W Center St.
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