About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 6:00 PM–7:00 PMChristina CravenDrop-in
- 7:00 PM–7:50 PMChristina CravenDrop-in
- 8:30 AM–9:20 AMChristina CravenDrop-in
Frequently asked questions
What is Aerial Yoga 1?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Aerial Yoga 1 offered at Mountain West Pilates?
Aerial Yoga 1 at Mountain West Pilates runs Monday at 6:00 PM, Monday at 7:00 PM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Aerial Yoga 1 cost at Mountain West Pilates?
Memberships at Mountain West Pilates start at $89/month and include Aerial Yoga 1. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Yoga 1 near me?
Mountain West Pilates offers Aerial Yoga 1 in Pleasant Grove, UT at 793 S Main Street.
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