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Yoga

Mountain West Pilates

793 S Main Street, Pleasant Grove, UT, 84062

About this gym

Mountain West Pilates brings low-impact Pilates fitness to Utah County. The studio helps beginners ease into Pilates to build confidence and reclaim their fitness, while giving seasoned Pilates practitioners a comprehensive practice environment. Through controlled breathing, centering, and precise movements, members build balance, flexibility, muscular endurance, total-body athleticism, and a well-defined core. Beyond signature Reformer Pilates, the studio offers aerial yoga, slide-board cardio, TRX, and barre classes across its Pleasant Grove and Provo locations.

Classes offered

Aerial Yoga 1 50mAerial Yoga 2 50mAthletic Reformer 50mBarre 50mCardio-Tramp Athletic Reformer Pilates 50mCardio-Tramp Essential Reformer Pilates 50mChair Reformer 50mDirty Dancing 101 50mEssential Reformer 50mLow-Impact Dance Cardio 50mMat Pilates 50mPrivate Pilates Sessions Restorative Reformer 50mSculpt Mat Pilates 50mSTEAM Pilates 50mSTEAM Sculpt 50mSTEAM Yoga 50mStrength Circuit 50mStrength & Sculpt 50mStrength Training 50mSweat and Stretch Reformer Pilates 50m

Class schedule

Monday
  • Essential Reformer
    6:00 AM–6:50 AM · Yosha Spens
    Drop-in OK
  • Athletic Reformer
    7:00 AM–7:50 AM · Yosha Spens
    Drop-in OK
  • Barre
    7:00 AM–7:50 AM · Vicki Hoban
    Drop-in OK
  • Athletic Reformer
    8:30 AM–9:20 AM · Bethany Bayles
    Drop-in OK
  • Essential Reformer
    9:30 AM–10:20 AM · Courtney K
    Drop-in OK
  • Strength Training
    9:30 AM–10:20 AM · Brittany Willison
    Drop-in OK
  • Essential Reformer
    10:30 AM–11:30 AM · Courtney K
    Drop-in OK
  • Strength Circuit
    10:30 AM–11:20 AM · Brittany Willison
    Drop-in OK
  • Essential Reformer
    5:00 PM–5:50 PM · Camie Wray
    Drop-in OK
  • Strength Circuit
    5:00 PM–5:50 PM · Brittany Willison
    Drop-in OK
  • Aerial Yoga 1
    6:00 PM–7:00 PM · Christina Craven
    Drop-in OK
  • Athletic Reformer
    6:00 PM–6:50 PM · Leeza Jolie
    Drop-in OK
  • Aerial Yoga 1
    7:00 PM–7:50 PM · Christina Craven
    Drop-in OK
  • Restorative Reformer
    7:00 PM–7:50 PM · Leeza Jolie
    Drop-in OK
  • Aerial Yoga 2
    8:00 PM–8:50 PM · Christina Craven
    Drop-in OK
Tuesday
  • Low-Impact Dance Cardio
    7:00 PM–7:50 PM · Helen Stephens
    Drop-in OK
Wednesday
  • Essential Reformer
    6:00 AM–6:50 AM · Emma Garrity
    Drop-in OK
  • Essential Reformer
    7:00 AM–7:50 AM · Emma Garrity
    Drop-in OK
  • Strength Training
    7:00 AM–7:50 AM · Vicki Hoban
    Drop-in OK
  • Athletic Reformer
    8:30 AM–9:20 AM · Violet Williams
    Drop-in OK
  • Essential Reformer
    9:30 AM–10:20 AM · Violet Williams
    Drop-in OK
  • STEAM Sculpt
    9:30 AM–10:20 AM · Stephanie Wilson
    Drop-in OK
  • Cardio-Tramp Athletic Reformer Pilates
    10:30 AM–11:20 AM · Loriol Anderson
    Drop-in OK
  • STEAM Pilates
    10:30 AM–11:20 AM · Violet Williams
    Drop-in OK
  • Essential Reformer
    4:00 PM–4:50 PM · Yosha Spens
    Drop-in OK
  • Cardio-Tramp Essential Reformer Pilates
    6:00 PM–6:50 PM · Leeza Jolie
    Drop-in OK
  • Strength Training
    6:00 PM–6:50 PM · Stephanie Wilson
    Drop-in OK
  • Athletic Reformer
    7:00 PM–7:50 PM · Leeza Jolie
    Drop-in OK
  • STEAM Yoga
    7:00 PM–7:50 PM · Stephanie Wilson
    Drop-in OK
  • Restorative Reformer
    8:00 PM–8:50 PM · Leeza Jolie
    Drop-in OK
Thursday
  • STEAM Pilates
    6:00 AM–6:50 AM · Vicki Hoban
    Drop-in OK
  • Essential Reformer
    7:00 AM–7:50 AM · Vicki Hoban
    Drop-in OK
  • Aerial Yoga 1
    8:30 AM–9:20 AM · Christina Craven
    Drop-in OK
  • Athletic Reformer
    8:30 AM–9:20 AM · Loriol Anderson
    Drop-in OK
  • Aerial Yoga 2
    9:30 AM–10:20 AM · Christina Craven
    Drop-in OK
  • Cardio-Tramp Athletic Reformer Pilates
    9:30 AM–10:20 AM · Loriol Anderson
    Drop-in OK
  • Essential Reformer
    10:30 AM–11:20 AM · Emma Garrity
    Drop-in OK
  • Strength & Sculpt
    10:30 AM–11:20 AM · Loriol Anderson
    Drop-in OK
  • Athletic Reformer
    4:00 PM–4:50 PM · Violet Williams
    Drop-in OK
  • Essential Reformer
    5:00 PM–5:50 PM · Violet Williams
    Drop-in OK
  • Essential Reformer
    6:00 PM–6:50 PM · Jaidyn Harrington
    Drop-in OK
  • Strength & Sculpt
    6:00 PM–6:50 PM · Leeza Jolie
    Drop-in OK
  • Barre
    7:00 PM–7:50 PM · Leeza Jolie
    Drop-in OK
  • Essential Reformer
    7:00 PM–7:50 PM · Jaidyn Harrington
    Drop-in OK
  • Chair Reformer
    8:00 PM–9:00 PM · Jaidyn Harrington
    Drop-in OK
  • Dirty Dancing 101
    8:00 PM–8:50 PM · Kai Parker
    Drop-in OK
Friday
  • Chair Reformer
    6:00 AM–6:50 AM · Violet Williams
    Drop-in OK
  • STEAM Yoga
    6:00 AM–6:50 AM · Yosha Spens
    Drop-in OK
  • Chair Reformer
    7:00 AM–7:50 AM · Violet Williams
    Drop-in OK
  • Essential Reformer
    8:30 AM–9:20 AM · Jenna Child
    Drop-in OK
  • Mat Pilates
    8:30 AM–9:20 AM · Loriol Anderson
    Drop-in OK
  • Athletic Reformer
    9:30 AM–10:20 AM · Jenna Child
    Drop-in OK
  • Sculpt Mat Pilates
    9:30 AM–10:20 AM · Loriol Anderson
    Drop-in OK
  • Strength Circuit
    10:30 AM–11:20 AM · Brittany Willison
    Drop-in OK
  • Sweat and Stretch Reformer Pilates
    10:30 AM–11:20 AM · Jenna Child
    Drop-in OK
  • Essential Reformer
    5:00 PM–5:50 PM · Leeza Jolie
    Drop-in OK
  • Restorative Reformer
    6:00 PM–6:50 PM · Leeza Jolie
    Drop-in OK
Saturday
  • Mat Pilates
    7:00 AM–7:50 AM · Violet Williams
    Drop-in OK
  • Athletic Reformer
    8:00 AM–8:50 AM · Violet Williams
    Drop-in OK
  • Strength & Sculpt
    8:00 AM–8:50 AM · Leeza Jolie
    Drop-in OK
  • Essential Reformer
    9:00 AM–9:50 AM · Violet Williams
    Drop-in OK
  • Strength Training
    9:00 AM–9:50 AM · Leeza Jolie
    Drop-in OK
  • Essential Reformer
    10:00 AM–10:50 AM · Emma Garrity
    Drop-in OK
  • Sweat and Stretch Reformer Pilates
    11:00 AM–11:50 AM · Emma Garrity
    Drop-in OK

Membership & pricing

Four Reformer + Unlimited Fitness (Pleasant Grove, 12-Month)

$99/mo

4 Reformer classes/month plus unlimited non-Reformer fitness classes. 12-month contract, $150 cancellation fee.

12-month contract

Eight Reformer + Unlimited Fitness (Pleasant Grove, 12-Month)

$169/mo

8 Reformer classes/month plus unlimited non-Reformer fitness classes. 12-month contract, $150 cancellation fee.

12-month contract

Unlimited Reformer + Unlimited Fitness (Pleasant Grove, 12-Month)

Popular
$229/mo

Unlimited Reformer and fitness classes. 12-month contract, $150 cancellation fee.

12-month contract

Four Reformer + Unlimited Fitness (Pleasant Grove, Month-to-Month)

$109/mo

4 Reformer classes/month plus unlimited non-Reformer fitness classes. Cancel any time.

Eight Reformer + Unlimited Fitness (Pleasant Grove, Month-to-Month)

$189/mo

8 Reformer classes/month plus unlimited non-Reformer fitness classes. Cancel any time.

Unlimited Reformer + Unlimited Fitness (Pleasant Grove, Month-to-Month)

$249/mo

Unlimited Reformer and fitness classes. Cancel any time.

Four Reformer (Provo, 12-Month)

$89/mo

4 Reformer classes/month. 12-month contract, $150 cancellation fee.

12-month contract

Eight Reformer (Provo, 12-Month)

$159/mo

8 Reformer classes/month. 12-month contract, $150 cancellation fee.

12-month contract

Unlimited Reformer (Provo, 12-Month)

$219/mo

Unlimited Reformer classes. 12-month contract, $150 cancellation fee.

12-month contract

Four Reformer (Provo, Month-to-Month)

$99/mo

4 Reformer classes/month. Cancel any time.

Eight Reformer (Provo, Month-to-Month)

$179/mo

8 Reformer classes/month. Cancel any time.

Unlimited Reformer (Provo, Month-to-Month)

$239/mo

Unlimited Reformer classes. Cancel any time.

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