About this class
Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.
Weekly schedule
- 7:00 PM–7:50 PMHelen StephensDrop-in
Frequently asked questions
What is Low-Impact Dance Cardio?
Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.
When is Low-Impact Dance Cardio offered at Mountain West Pilates?
Low-Impact Dance Cardio at Mountain West Pilates runs Tuesday at 7:00 PM. See the full weekly schedule above.
How much does Low-Impact Dance Cardio cost at Mountain West Pilates?
Memberships at Mountain West Pilates start at $89/month and include Low-Impact Dance Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Low-Impact Dance Cardio near me?
Mountain West Pilates offers Low-Impact Dance Cardio in Pleasant Grove, UT at 793 S Main Street.
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