About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 7:00 PM–7:50 PMStephanie WilsonDrop-in
Friday
- 6:00 AM–6:50 AMYosha SpensDrop-in
Frequently asked questions
What is STEAM Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is STEAM Yoga offered at Mountain West Pilates?
STEAM Yoga at Mountain West Pilates runs Wednesday at 7:00 PM, Friday at 6:00 AM. See the full weekly schedule above.
How much does STEAM Yoga cost at Mountain West Pilates?
Memberships at Mountain West Pilates start at $89/month and include STEAM Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STEAM Yoga near me?
Mountain West Pilates offers STEAM Yoga in Pleasant Grove, UT at 793 S Main Street.
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