FitnessBoss

Strength & Sculpt

at Mountain West Pilates · Pleasant Grove, UT

All levels50 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Thursday
  • 10:30 AM–11:20 AMLoriol AndersonDrop-in
  • 6:00 PM–6:50 PMLeeza JolieDrop-in
Saturday
  • 8:00 AM–8:50 AMLeeza JolieDrop-in

Frequently asked questions

What is Strength & Sculpt?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Strength & Sculpt offered at Mountain West Pilates?

Strength & Sculpt at Mountain West Pilates runs Thursday at 10:30 AM, Thursday at 6:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Strength & Sculpt cost at Mountain West Pilates?

Memberships at Mountain West Pilates start at $89/month and include Strength & Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength & Sculpt near me?

Mountain West Pilates offers Strength & Sculpt in Pleasant Grove, UT at 793 S Main Street.

More classes at Mountain West Pilates