About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:30 AM–11:20 AMBrittany WillisonDrop-in
- 5:00 PM–5:50 PMBrittany WillisonDrop-in
- 10:30 AM–11:20 AMBrittany WillisonDrop-in
Frequently asked questions
What is Strength Circuit?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Circuit offered at Mountain West Pilates?
Strength Circuit at Mountain West Pilates runs Monday at 10:30 AM, Monday at 5:00 PM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Strength Circuit cost at Mountain West Pilates?
Memberships at Mountain West Pilates start at $89/month and include Strength Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Circuit near me?
Mountain West Pilates offers Strength Circuit in Pleasant Grove, UT at 793 S Main Street.
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