About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:30 AM–10:20 AMLoriol AndersonDrop-in
Frequently asked questions
What is Sculpt Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Sculpt Mat Pilates offered at Mountain West Pilates?
Sculpt Mat Pilates at Mountain West Pilates runs Friday at 9:30 AM. See the full weekly schedule above.
How much does Sculpt Mat Pilates cost at Mountain West Pilates?
Memberships at Mountain West Pilates start at $89/month and include Sculpt Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sculpt Mat Pilates near me?
Mountain West Pilates offers Sculpt Mat Pilates in Pleasant Grove, UT at 793 S Main Street.
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