About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 6:00 AM–6:45 AMKaylaDrop-in
- 7:00 AM–7:45 AMKaylaDrop-in
- 9:00 AM–9:45 AMMeredithDrop-in
- 5:00 PM–5:45 PMAbigailDrop-in
- 6:00 PM–6:45 PMBethDrop-in
- 6:00 AM–6:45 AMAbigailDrop-in
- 7:00 AM–7:45 AMAbigailDrop-in
- 8:15 AM–9:00 AMSaraDrop-in
- 6:00 PM–6:45 PMBethDrop-in
- 7:00 PM–7:45 PMBethDrop-in
- 6:00 AM–6:45 AMBethDrop-in
- 7:00 AM–7:45 AMHollieDrop-in
- 8:00 AM–8:45 AMAbigailDrop-in
- 9:00 AM–9:45 AMAbigailDrop-in
- 5:00 PM–5:45 PMDanielleDrop-in
- 6:00 PM–6:45 PMDanielleDrop-in
- 7:00 AM–7:45 AMBethDrop-in
- 8:15 AM–9:00 AMBethDrop-in
- 9:15 AM–10:00 AMMeredithDrop-in
- 6:00 PM–6:45 PMSaraDrop-in
- 6:00 AM–6:45 AMBethDrop-in
- 7:00 AM–7:45 AMKaylaDrop-in
- 8:00 AM–8:45 AMDanielleDrop-in
- 9:00 AM–9:45 AMDanielleDrop-in
- 4:00 PM–4:45 PMSadieDrop-in
- 5:00 PM–5:45 PMDanielleDrop-in
- 8:00 AM–8:45 AMSaraDrop-in
- 9:00 AM–9:45 AMSaraDrop-in
- 10:00 AM–10:45 AMSaraDrop-in
Frequently asked questions
What is High Intensity Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is High Intensity Pilates offered at Resistance Pilates?
High Intensity Pilates at Resistance Pilates runs Monday at 6:00 AM, Monday at 7:00 AM, Monday at 9:00 AM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:15 AM, Tuesday at 6:00 PM, Tuesday at 7:00 PM. See the full weekly schedule above.
How much does High Intensity Pilates cost at Resistance Pilates?
Memberships at Resistance Pilates start at $175/month and include High Intensity Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take High Intensity Pilates near me?
Resistance Pilates offers High Intensity Pilates in Provo, UT at 4801 N University Ave #145.