About this class
The studio's signature all-levels vinyasa flow class, blending strength and breath-based movement.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMHolly LambertDrop-in
- 5:30 PM–6:45 PMBrittany AndrewsDrop-in
- 7:00 PM–8:00 PMRuss LeeDrop-in
- 6:00 AM–7:00 AMMacie HokansonDrop-in
- 9:15 AM–10:15 AMChristianna OsbornDrop-in
- 12:00 PM–1:00 PMBrittany AndrewsDrop-in
- 6:30 PM–7:45 PMHolly LambertDrop-in
- 9:15 AM–10:15 AMKathleen HouseDrop-in
- 12:00 PM–1:00 PMRuss LeeDrop-in
- 5:30 PM–6:45 PMHunter SmithDrop-in
- 6:00 AM–7:00 AMDrop-in
- 9:15 AM–10:15 AMKathleen HouseDrop-in
- 12:00 PM–1:00 PMAdrianne NelsonDrop-in
- 6:30 PM–7:45 PMBrittany AndrewsDrop-in
- 6:00 AM–7:00 AMSydney ChristensenDrop-in
- 12:00 PM–1:00 PMRuss LeeDrop-in
- 4:30 PM–5:30 PMAdi JonesDrop-in
- 7:30 AM–8:45 AMMacie HokansonDrop-in
- 9:00 AM–10:15 AMHunter SmithDrop-in
Frequently asked questions
What is Mixed Level Vinyasa Flow?
The studio's signature all-levels vinyasa flow class, blending strength and breath-based movement.
When is Mixed Level Vinyasa Flow offered at The Yoga Underground?
Mixed Level Vinyasa Flow at The Yoga Underground runs Monday at 6:00 AM, Monday at 12:00 PM, Monday at 5:30 PM, Monday at 7:00 PM, Tuesday at 6:00 AM, Tuesday at 9:15 AM, Tuesday at 12:00 PM, Tuesday at 6:30 PM, Wednesday at 9:15 AM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Mixed Level Vinyasa Flow cost at The Yoga Underground?
Memberships at The Yoga Underground start at $15/month and include Mixed Level Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mixed Level Vinyasa Flow near me?
The Yoga Underground offers Mixed Level Vinyasa Flow in Provo, UT at 936 East 450 North.
More classes at The Yoga Underground
- Beginner's YogaAn introductory yoga class for beginners, held in the YTT room.
- Ecstatic DanceA free-form movement and dance class.
- Gentle YogaA slower-paced, gentle practice.
- Kids/Family YogaYoga for kids and families together.
- MeditationA guided meditation class.
- Rocket YogaA vigorous, athletic vinyasa-based practice.
- Slow FlowA slower, more meditative vinyasa practice.
- Strength-Based Vinyasa FlowA vinyasa flow class emphasizing strength-building sequences.