About this class
A vinyasa flow class emphasizing strength-building sequences.
Weekly schedule
Wednesday
- 6:00 AM–7:00 AMRebekah DavisDrop-in
Frequently asked questions
What is Strength-Based Vinyasa Flow?
A vinyasa flow class emphasizing strength-building sequences.
When is Strength-Based Vinyasa Flow offered at The Yoga Underground?
Strength-Based Vinyasa Flow at The Yoga Underground runs Wednesday at 6:00 AM. See the full weekly schedule above.
How much does Strength-Based Vinyasa Flow cost at The Yoga Underground?
Memberships at The Yoga Underground start at $15/month and include Strength-Based Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength-Based Vinyasa Flow near me?
The Yoga Underground offers Strength-Based Vinyasa Flow in Provo, UT at 936 East 450 North.
More classes at The Yoga Underground
- Beginner's YogaAn introductory yoga class for beginners, held in the YTT room.
- Ecstatic DanceA free-form movement and dance class.
- Gentle YogaA slower-paced, gentle practice.
- Kids/Family YogaYoga for kids and families together.
- MeditationA guided meditation class.
- Mixed Level Vinyasa FlowThe studio's signature all-levels vinyasa flow class, blending strength and breath-based movement.
- Rocket YogaA vigorous, athletic vinyasa-based practice.
- Slow FlowA slower, more meditative vinyasa practice.