FitnessBoss

ROY CrossFit Class

at The Roy Yard CrossFit · Roy, UT

All levels60 min

About this class

High-intensity CrossFit/XFIT class built around proven strength and conditioning principles, following the PRVN Affiliate Training program. Fully scalable for all fitness levels with hands-on coaching, technique correction, and progression guidance.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMHaley LythgoeDrop-in
  • 6:00 AM–7:00 AMHaley LythgoeDrop-in
  • 9:00 AM–10:00 AMHaley LythgoeDrop-in
  • 4:30 PM–5:30 PMHaley LythgoeDrop-in
Tuesday
  • 5:00 AM–6:00 AMHaley LythgoeDrop-in
  • 6:00 AM–7:00 AMHaley LythgoeDrop-in
  • 9:00 AM–10:00 AMHaley LythgoeDrop-in
  • 4:30 PM–5:30 PMHaley LythgoeDrop-in
Wednesday
  • 5:00 AM–6:00 AMHaley LythgoeDrop-in
  • 6:00 AM–7:00 AMHaley LythgoeDrop-in
  • 9:00 AM–10:00 AMHaley LythgoeDrop-in
  • 4:30 PM–5:30 PMHaley LythgoeDrop-in
Thursday
  • 5:00 AM–6:00 AMHaley LythgoeDrop-in
  • 6:00 AM–7:00 AMHaley LythgoeDrop-in
  • 9:00 AM–10:00 AMHaley LythgoeDrop-in
  • 4:30 PM–5:30 PMHaley LythgoeDrop-in
Friday
  • 5:00 AM–6:00 AMHaley LythgoeDrop-in
  • 6:00 AM–7:00 AMHaley LythgoeDrop-in
  • 9:00 AM–10:00 AMHaley LythgoeDrop-in
  • 4:30 PM–5:30 PMHaley LythgoeDrop-in
Saturday
  • 7:00 AM–8:00 AMHaley LythgoeDrop-in

Frequently asked questions

What is ROY CrossFit Class?

High-intensity CrossFit/XFIT class built around proven strength and conditioning principles, following the PRVN Affiliate Training program. Fully scalable for all fitness levels with hands-on coaching, technique correction, and progression guidance.

When is ROY CrossFit Class offered at The Roy Yard CrossFit?

ROY CrossFit Class at The Roy Yard CrossFit runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 4:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 9:00 AM, Tuesday at 4:30 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM. See the full weekly schedule above.

How much does ROY CrossFit Class cost at The Roy Yard CrossFit?

Memberships at The Roy Yard CrossFit start at $65/month and include ROY CrossFit Class. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take ROY CrossFit Class near me?

The Roy Yard CrossFit offers ROY CrossFit Class in Roy, UT at 5348 S 1900 W #2.

More classes at The Roy Yard CrossFit