About this class
Structured HYROX race-format training following the exact global race standards, combining endurance, strength, and functional conditioning. Coaching includes pacing strategy, movement refinement, and progression guidance for all fitness levels.
Weekly schedule
- 8:30 AM–9:30 AMHaley LythgoeDrop-in
Frequently asked questions
What is ROY HYROX Class?
Structured HYROX race-format training following the exact global race standards, combining endurance, strength, and functional conditioning. Coaching includes pacing strategy, movement refinement, and progression guidance for all fitness levels.
When is ROY HYROX Class offered at The Roy Yard CrossFit?
ROY HYROX Class at The Roy Yard CrossFit runs Saturday at 8:30 AM. See the full weekly schedule above.
How much does ROY HYROX Class cost at The Roy Yard CrossFit?
Memberships at The Roy Yard CrossFit start at $65/month and include ROY HYROX Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ROY HYROX Class near me?
The Roy Yard CrossFit offers ROY HYROX Class in Roy, UT at 5348 S 1900 W #2.