About this class
Combining cardio endurance, body weight movements, and weightlifting, CrossFit Group classes help you get the most out of your time in the gym. These 60 minute group classes are led by qualified and professional coaches focused on safety and helping athletes reach their fitness potential no matter their current level.
Weekly schedule
- 5:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Combining cardio endurance, body weight movements, and weightlifting, CrossFit Group classes help you get the most out of your time in the gym. These 60 minute group classes are led by qualified and professional coaches focused on safety and helping athletes reach their fitness potential no matter their current level.
When is CrossFit offered at Nebo Crossfit?
CrossFit at Nebo Crossfit runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 9:00 AM, Monday at 4:30 PM, Monday at 6:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 9:00 AM. See the full weekly schedule above.
How much does CrossFit cost at Nebo Crossfit?
Memberships at Nebo Crossfit start at $70/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
Nebo Crossfit offers CrossFit in Salem, UT at 741 UT-198.
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