About this class
A spin on traditional powerlifting, Powerbuilding classes combine the "big 3" exercises (Deadlift, Squat, and Bench press) with auxiliary exercises for an overall strength-based workout, run by a qualified powerlifting coach.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
Frequently asked questions
What is Powerbuilding?
A spin on traditional powerlifting, Powerbuilding classes combine the "big 3" exercises (Deadlift, Squat, and Bench press) with auxiliary exercises for an overall strength-based workout, run by a qualified powerlifting coach.
When is Powerbuilding offered at Nebo Crossfit?
Powerbuilding at Nebo Crossfit runs Monday at 6:00 AM, Tuesday at 6:00 AM, Wednesday at 6:00 AM, Thursday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Powerbuilding cost at Nebo Crossfit?
Memberships at Nebo Crossfit start at $70/month and include Powerbuilding. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Powerbuilding near me?
Nebo Crossfit offers Powerbuilding in Salem, UT at 741 UT-198.
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