About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Friday
- 12:00 PM–1:15 PMChanda W.Drop-in
Frequently asked questions
What is Hatha Flow?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Flow offered at Lila Yoga Studio?
Hatha Flow at Lila Yoga Studio runs Friday at 12:00 PM. See the full weekly schedule above.
How much does Hatha Flow cost at Lila Yoga Studio?
Memberships at Lila Yoga Studio start at $75/month and include Hatha Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Flow near me?
Lila Yoga Studio offers Hatha Flow in Salt Lake City, UT at 967 E 2100 S.
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