Vinyasa

at Lila Yoga Studio · Salt Lake City, UT

All levels75 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Thursday
  • 6:00 PM–7:15 PMCarrie C.Drop-in

Frequently asked questions

What is Vinyasa?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa offered at Lila Yoga Studio?

Vinyasa at Lila Yoga Studio runs Thursday at 6:00 PM. See the full weekly schedule above.

How much does Vinyasa cost at Lila Yoga Studio?

Memberships at Lila Yoga Studio start at $75/month and include Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa near me?

Lila Yoga Studio offers Vinyasa in Salt Lake City, UT at 967 E 2100 S.

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