About this class
6-8 rounds of heavy bag work on individual and combination punching, foot work, head movement, finishing with jump rope, floor, and ab work.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:15 PM–7:15 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:15 PM–7:15 PMDrop-in
Frequently asked questions
What is Boxing/Bag Work?
6-8 rounds of heavy bag work on individual and combination punching, foot work, head movement, finishing with jump rope, floor, and ab work.
When is Boxing/Bag Work offered at Salt Lake City Boxing Club?
Boxing/Bag Work at Salt Lake City Boxing Club runs Tuesday at 12:00 PM, Tuesday at 5:00 PM, Tuesday at 6:15 PM, Thursday at 12:00 PM, Thursday at 5:00 PM, Thursday at 6:15 PM. See the full weekly schedule above.
How much does Boxing/Bag Work cost at Salt Lake City Boxing Club?
Memberships at Salt Lake City Boxing Club start at $140/month and include Boxing/Bag Work. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing/Bag Work near me?
Salt Lake City Boxing Club offers Boxing/Bag Work in Salt Lake City, UT at 1030 East 2nd Avenue.
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