About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 9:00 AM–10:00 AMMeganDrop-in
Frequently asked questions
What is MetCon?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is MetCon offered at Salt Lake Tennis & Health Club?
MetCon at Salt Lake Tennis & Health Club runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does MetCon cost at Salt Lake Tennis & Health Club?
Memberships at Salt Lake Tennis & Health Club start at $520/month and include MetCon. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MetCon near me?
Salt Lake Tennis & Health Club offers MetCon in Salt Lake City, UT at 2471 S 1700 E.
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