FitnessBoss

Surge Strength

at Salt Lake Tennis & Health Club · Salt Lake City, UT

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Thursday
  • 6:00 AM–7:00 AMKaitlynDrop-in
  • 10:15 AM–11:15 AMMimiDrop-in
Saturday
  • 8:00 AM–9:00 AMKaitlynDrop-in

Frequently asked questions

What is Surge Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Surge Strength offered at Salt Lake Tennis & Health Club?

Surge Strength at Salt Lake Tennis & Health Club runs Thursday at 6:00 AM, Thursday at 10:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Surge Strength cost at Salt Lake Tennis & Health Club?

Memberships at Salt Lake Tennis & Health Club start at $520/month and include Surge Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Surge Strength near me?

Salt Lake Tennis & Health Club offers Surge Strength in Salt Lake City, UT at 2471 S 1700 E.

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