About this class
Open, unstructured mat time for members to train and drill on their own.
Weekly schedule
Sunday
- 11:00 AM–1:00 PMDrop-in
Frequently asked questions
What is Open Mat?
Open, unstructured mat time for members to train and drill on their own.
When is Open Mat offered at Elite Performance Gym?
Open Mat at Elite Performance Gym runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does Open Mat cost at Elite Performance Gym?
Memberships at Elite Performance Gym start at $120/month and include Open Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Mat near me?
Elite Performance Gym offers Open Mat in Sandy, UT at 9599 500 West.
More classes at Elite Performance Gym
- B.J.J./WrestlingCombined Brazilian Jiu-Jitsu and wrestling training.
- Intro to B.J.J.Beginner-level introduction to Brazilian Jiu-Jitsu fundamentals.
- Intro to KickboxingA great way to get fit and learn MMA skills with bags. Beginner-level entry point to the kickboxing program.
- KickboxingTakes striking up a notch from the beginner level, honing speed, power, and precision.
- SparringAdvanced class to test skills against a partner once fundamentals are developed.
- Traditional B.J.J.Core Brazilian Jiu-Jitsu class focused on practical grappling skill development in a friendly, ego-free environment.