About this class
Advanced class to test skills against a partner once fundamentals are developed.
Weekly schedule
Tuesday
- 8:00 PM–9:00 PMDrop-in
Friday
- 8:00 PM–9:00 PMDrop-in
Frequently asked questions
What is Sparring?
Advanced class to test skills against a partner once fundamentals are developed.
When is Sparring offered at Elite Performance Gym?
Sparring at Elite Performance Gym runs Tuesday at 8:00 PM, Friday at 8:00 PM. See the full weekly schedule above.
How much does Sparring cost at Elite Performance Gym?
Memberships at Elite Performance Gym start at $120/month and include Sparring. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sparring near me?
Elite Performance Gym offers Sparring in Sandy, UT at 9599 500 West.
More classes at Elite Performance Gym
- B.J.J./WrestlingCombined Brazilian Jiu-Jitsu and wrestling training.
- Intro to B.J.J.Beginner-level introduction to Brazilian Jiu-Jitsu fundamentals.
- Intro to KickboxingA great way to get fit and learn MMA skills with bags. Beginner-level entry point to the kickboxing program.
- KickboxingTakes striking up a notch from the beginner level, honing speed, power, and precision.
- Open MatOpen, unstructured mat time for members to train and drill on their own.
- Traditional B.J.J.Core Brazilian Jiu-Jitsu class focused on practical grappling skill development in a friendly, ego-free environment.