About this class
Low-impact exercises like stretching combined with faster-paced activity such as jumping squats for aerobic conditioning and core strength.
Weekly schedule
Friday
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Ballet Barre?
Low-impact exercises like stretching combined with faster-paced activity such as jumping squats for aerobic conditioning and core strength.
When is Ballet Barre offered at LifeCentre Athletic Club?
Ballet Barre at LifeCentre Athletic Club runs Friday at 8:30 AM. See the full weekly schedule above.
How much does Ballet Barre cost at LifeCentre Athletic Club?
Contact LifeCentre Athletic Club for current Ballet Barre pricing — membership, class-pack, and drop-in options.
Where can I take Ballet Barre near me?
LifeCentre Athletic Club offers Ballet Barre in Sandy, UT at 9844 S 1300 E.
More classes at LifeCentre Athletic Club
- Aqua FitnessA non-impact pool workout using buoys, resistance cuffs, and/or noodles for cardio and strength training.
- Aqua ZumbaA pool-based Zumba class combining dancing to motivational music with unique dance moves and combinations in the water.
- BootcampCombines cardiovascular and strength training using a variety of gym equipment for a fun, whole-body workout that builds...
- Chair YogaA complete series of seated and standing yoga poses with chair support to safely increase flexibility, balance, and rang...
- CycleA total-body cardiovascular workout on the bike designed to increase lower body strength and cardiovascular endurance.
- High FitnessA high energy, doable paced class targeting each muscle group to increase strength.
- Muscle BlastA weight lifting class utilizing a barbell, weight plates, and dumbbells to target each muscle group for strength and en...
- Muscle WorksTotal body muscular challenge using dumbbells, tubes, bands, and barbells to increase strength, muscular endurance, and...