About this class
A total-body cardiovascular workout on the bike designed to increase lower body strength and cardiovascular endurance.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 9:00 AM–10:00 AMDrop-in
Thursday
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Cycle?
A total-body cardiovascular workout on the bike designed to increase lower body strength and cardiovascular endurance.
When is Cycle offered at LifeCentre Athletic Club?
Cycle at LifeCentre Athletic Club runs Tuesday at 6:00 PM, Wednesday at 9:00 AM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Cycle cost at LifeCentre Athletic Club?
Contact LifeCentre Athletic Club for current Cycle pricing — membership, class-pack, and drop-in options.
Where can I take Cycle near me?
LifeCentre Athletic Club offers Cycle in Sandy, UT at 9844 S 1300 E.
More classes at LifeCentre Athletic Club
- Aqua FitnessA non-impact pool workout using buoys, resistance cuffs, and/or noodles for cardio and strength training.
- Aqua ZumbaA pool-based Zumba class combining dancing to motivational music with unique dance moves and combinations in the water.
- Ballet BarreLow-impact exercises like stretching combined with faster-paced activity such as jumping squats for aerobic conditioning...
- BootcampCombines cardiovascular and strength training using a variety of gym equipment for a fun, whole-body workout that builds...
- Chair YogaA complete series of seated and standing yoga poses with chair support to safely increase flexibility, balance, and rang...
- High FitnessA high energy, doable paced class targeting each muscle group to increase strength.
- Muscle BlastA weight lifting class utilizing a barbell, weight plates, and dumbbells to target each muscle group for strength and en...
- Muscle WorksTotal body muscular challenge using dumbbells, tubes, bands, and barbells to increase strength, muscular endurance, and...