About this class
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
Weekly schedule
Monday
- 6:30 PM–7:30 PMEmilyDrop-in
Thursday
- 6:30 AM–7:30 AMMelissaDrop-in
Friday
- 9:00 AM–10:00 AMHillyDrop-in
Frequently asked questions
What is Pilates?
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
When is Pilates offered at VASA Fitness?
Pilates at VASA Fitness runs Monday at 6:30 PM, Thursday at 6:30 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Pilates cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
VASA Fitness offers Pilates in South Jordan, UT at 3709 W South Jordan Pkwy.
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