PUMP

at VASA Fitness · South Jordan, UT

All levels60 min

About this class

This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMAleesaDrop-in
Saturday
  • 7:00 AM–8:00 AMKamiDrop-in

Frequently asked questions

What is PUMP?

This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.

When is PUMP offered at VASA Fitness?

PUMP at VASA Fitness runs Monday at 9:00 AM, Saturday at 7:00 AM. See the full weekly schedule above.

How much does PUMP cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include PUMP. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take PUMP near me?

VASA Fitness offers PUMP in South Jordan, UT at 3709 W South Jordan Pkwy.

More classes at VASA Fitness