About this class
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
Weekly schedule
- 7:30 PM–8:30 PMBROOKEDrop-in
Frequently asked questions
What is RIOT DANCE FITNESS?
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
When is RIOT DANCE FITNESS offered at VASA Fitness?
RIOT DANCE FITNESS at VASA Fitness runs Thursday at 7:30 PM. See the full weekly schedule above.
How much does RIOT DANCE FITNESS cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include RIOT DANCE FITNESS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RIOT DANCE FITNESS near me?
VASA Fitness offers RIOT DANCE FITNESS in South Jordan, UT at 3709 W South Jordan Pkwy.
More classes at VASA Fitness
- AQUA FITNESSThis Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that...
- BARRE FITNESSThis ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior...
- HIGH FITNESSAerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You...
- HIP HOPCome pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring yo...
- LES MILLS BODYCOMBATBODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitnes...
- LES MILLS BODYPUMPBODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using...
- PilatesOur Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-...
- POWER FLEXGet ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to str...