FitnessBoss

STEP / SCULPT

at VASA Fitness · South Jordan, UT

All levels60 min

About this class

This class combines the best of step aerobics and lifting exercises for a cardio workout that will leave you feeling strong! This class has two parts. The first will focus on easy to master step routines to give you a cardio boost. The second is focused on improving lifting technique through muscular endurance training. Come experience the best of both worlds in a single class!

Weekly schedule

Monday
  • 5:30 AM–6:30 AMJillyanDrop-in
  • 7:30 PM–8:30 PMJackDrop-in
Thursday
  • 10:00 AM–11:00 AMJillyanDrop-in
Saturday
  • 8:15 AM–9:15 AMJackDrop-in

Frequently asked questions

What is STEP / SCULPT?

This class combines the best of step aerobics and lifting exercises for a cardio workout that will leave you feeling strong! This class has two parts. The first will focus on easy to master step routines to give you a cardio boost. The second is focused on improving lifting technique through muscular endurance training. Come experience the best of both worlds in a single class!

When is STEP / SCULPT offered at VASA Fitness?

STEP / SCULPT at VASA Fitness runs Monday at 5:30 AM, Monday at 7:30 PM, Thursday at 10:00 AM, Saturday at 8:15 AM. See the full weekly schedule above.

How much does STEP / SCULPT cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include STEP / SCULPT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take STEP / SCULPT near me?

VASA Fitness offers STEP / SCULPT in South Jordan, UT at 3709 W South Jordan Pkwy.

More classes at VASA Fitness