STUDIO FLOW

at VASA Fitness · South Jordan, UT

All levels60 min

About this class

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMJennieDrop-in
Monday
  • 6:30 AM–7:30 AMAubrieDrop-in
  • 9:00 AM–10:00 AMDeAnnaDrop-in
  • 10:00 AM–11:00 AMMichelleDrop-in
  • 6:30 PM–7:30 PMMistyDrop-in
  • 7:30 PM–8:30 PMMistyDrop-in
Tuesday
  • 6:30 AM–7:30 AMJasmineDrop-in
  • 9:00 AM–10:00 AMMichelleDrop-in
  • 10:00 AM–11:00 AMMichelleDrop-in
  • 6:30 PM–7:30 PMEmilyDrop-in
  • 7:30 PM–8:30 PMEmilyDrop-in
Wednesday
  • 6:30 AM–7:30 AMAubrieDrop-in
  • 9:00 AM–10:00 AMAnthonyDrop-in
  • 10:00 AM–11:00 AMMichelleDrop-in
  • 6:30 PM–7:30 PMMichelleDrop-in
  • 7:30 PM–8:30 PMMichelleDrop-in
Thursday
  • 6:30 AM–7:30 AMJasmineDrop-in
  • 9:00 AM–10:00 AMEmilyDrop-in
  • 10:00 AM–11:00 AMJadaDrop-in
  • 6:30 PM–7:30 PMEricaDrop-in
  • 7:30 PM–8:30 PMEricaDrop-in
Friday
  • 6:30 AM–7:30 AMCallieDrop-in
  • 9:00 AM–10:00 AMDeAnnaDrop-in
  • 11:15 AM–12:15 PMKatiDrop-in
Saturday
  • 8:00 AM–9:00 AMAubrieDrop-in
  • 9:30 AM–10:30 AMAubrieDrop-in
  • 10:45 AM–11:45 AMDeAnnaDrop-in

Frequently asked questions

What is STUDIO FLOW?

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

When is STUDIO FLOW offered at VASA Fitness?

STUDIO FLOW at VASA Fitness runs Sunday at 9:00 AM, Monday at 6:30 AM, Monday at 9:00 AM, Monday at 10:00 AM, Monday at 6:30 PM, Monday at 7:30 PM, Tuesday at 6:30 AM, Tuesday at 9:00 AM, Tuesday at 10:00 AM, Tuesday at 6:30 PM. See the full weekly schedule above.

How much does STUDIO FLOW cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include STUDIO FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take STUDIO FLOW near me?

VASA Fitness offers STUDIO FLOW in South Jordan, UT at 3709 W South Jordan Pkwy.

More classes at VASA Fitness